Self Confidence

$49.99

Audio description

Confidence means in Latin “fidere” which means “to trust”; therefore, having self-confidence is having trust in one’s self.

 

People who experience lack of self-confidence often struggle to trust themselves  and trust their body’s ability to heal. Perhaps you are dealing with low self-esteem, fear of public speaking and panic attacks, negative thoughts, self image issues, Trauma, abuse, PTSD, or some other issue that has your Limbic System on high alert.  You are more than a diagnosis and you can heal! Creating a sense of calm in your unconscious mind through hypnosis bypasses your critical mind and communicates directly with the body.

 

When you begin to trust your body’s ability to heal and give your body permission to feel safe and “let go”, your body will respond. I invite you to give yourself permission to create a feeling of safety in your body.

 

Please remember that repetition is a major part of rewiring your unconscious mind. By setting aside time every day to make this mind-body connection, your body will have the opportunity to relax and create a healing response.

 

*Optional-The olfactory sense has a direct line into the Limbic system.  If you choose to do so, you may wish to inhale a relaxing essential oil of your choice (I have created a special blend that can help you, contact me for more details) while listening to this recording.

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Description

How to use QM-hypnosis audio to achieve the best results:

  • COMFORT – First make sure that you are in a comfortable position.
  • BE OPEN – You don’t have to listen to every word I say, because your unconscious mind will. Just relax and enjoy the ultimate mind calmness.
  • DOWNLOAD – This audio is compatible with almost any listening device.
  • What will you hear?

– We will start with a light induction, (this is preparing your unconscious mind to be open for good ideas and positive suggestions).

– Followed by deep relaxation, at this point we are unleashing your full potential of healing.

– If for any reason you fall asleep during the session, (which is very common and it is totally okay) your physical body is giving you a signal that this was much needed.

– At the end of each QM-hypnosis audio, you will hear me waking you up and out of the trance. To fully awaken from the hypnotic state, I recommend for you to count out loud from 1 to 5 and at 5 say out loud, I am awake and fresh, calm, and relaxed.

– But don’t worry, you do not have to remember this as I will walk you through this process.

  • POST-HYPNOTIC suggestions – I recommend soft and gentle stretching and drink plenty of water. Water is an anchor, which means it grounds your energy and affirms your outcomes.
  • FOLLOW UP – If you still struggle please do not be worried, I want you to know that I am here for you.
  • WHAT’S NEXT – For the best results, listen to the QM-Hypnosis at night before/during bed time for 3 weeks.

 

Disclaimers:

  • Don’t drive a car or operate heavy machinery while listening to this audio.
  • Nothing on this website/audio is intended to diagnose, treat or cure any physical, mental, psychological, emotional problems or medical conditions.
  • The information contained on this website /audio are intended for educational purposes only. It is not intended for the treatment, cure, diagnosis, or mitigation of a disease or condition. If you have any medical conditions or are taking any prescription or nonprescription medications, see your physician before altering or discontinuing the use of medications. Persons with potentially serious medical conditions should seek professional care. No therapeutic or medical claims have been implied or made.
  • QM-Hypnosis audio is copyright material. Under copyright law, no parts of this audio may be reproduced without the expressed permission of the author.
  • “You are about to listen to your own mind through my voice”
  • Investing in your well-being is priceless. Thank you and now enjoy your QM-Hypnosis audio.