Audio description
People who experience emotional unavailablility often struggle to be present with their body and trust their body’s ability to heal. Perhaps you are dealing with foggy mind, worries about the future or fears of the past. You are more than a diagnosis and you can heal! Creating a sense of being available in the now through hypnosis bypasses your critical mind and communicates directly with the body.
I want to share with you through this audio the secret of being available emotionally, physically, mentally and more.
“Where ever you are be there”.
When you begin to trust your body’s ability to heal and give your body permission to feel safe and “let go”, your body will respond. I invite you to give yourself permission to create a feeling of safety in your body.
Please remember that repetition is a major part of rewiring your nervous system. By setting aside time every day to make this mind-body connection, your body will have the opportunity to relax and create a healing response.
*Optional-The olfactory sense has a direct line into the Limbic system. If you choose to do so, you may wish to inhale a relaxing essential oil of your choice (I have created a special blend that can help you, contact me for more details) while listening to this recording.
